Must do this Special things

              Special things 

                      To try out 

GUYS TRY OUT THIS

1.NO CRITICISM OF ANYONE OR ANYTHING

Today look only for the positive. Let only positive words come out of your mouth and thereby creating positive energy around you. 

2.FASTING

If you want to fast in 21st century. You don't need to quit eating and drinking water. Just leave these for one day. Stay away from social media like WhatsApp, YouTube, Facebook etc. God will appear to you and say that's enough, it's bringing tear to my eyes. Fasting challenge began after you read it. Do once in a month, if possible. 

3.PRACTISE SILENCE

Do nothing. Just setting and being with yourself and it can't be during your sleeping time. OK!that happen naturally. Practise taking a stepping back in your mind and simply observe the movement of your feeling. Don't label them as positive or negative and good or bad. Just come and go. Experience a deeper state of awareness.

                             Mv