What to do if anyone insult.

              REACT OR RESPOND

There is a concept called sledging in cricket. Where the opponent team comes and give bad words to the batsman. They tries to destract them and take their focus away through bad words. 

One thing that sachin is adored for in the history of cricket is sledging hasn't bothered him. 

This man is cool!

Are you cool? 

When people do sledging against you in the game of life. 

Are you cool? 

There always be people who are out of control. 

Can you stop a guy from criticising you? 

Can you stop opponent team from sledging? 

You can do nothing about it. 

It's called things which are out of our control. 

Are situation in your control many times? NO

a lot of thing, situation, people are just out of our control, and when things go wild you know what happens with us? 

YOU TAKE A BOTTLE OF COLD DRINK AND SHAKE IT, THAN OPEN. THIS WHAT HAPPEN WITH US, IT FOAMS UP!  IT REACT

AND THAN YOU TAKE A NORMAL WATER BOTTLE AND SHAKE IT, THAN OPEN. WHAT HAPPEN? 

NO FOAM COMES OUT, IT DOESN'T REACT 

The question is, do you want to be a cold drink or a water bottle? 

And thus, in our life we will always have a stimulus and we can choose to respond, because between the stimulus and respond is our choice.